The Signature Massage at Ancient Wellness Massage Therapy is a fully customized experience designed to meet your unique physical and emotional needs. Blending a variety of techniques, including deep tissue work, assisted stretching, and soothing, sleep-inducing strokes, Alana intuitively tailors each session to promote deep relaxation, release tension, and restore balance. Whether you seek stress relief, pain management, or a moment of pure relaxation, this personalized massage is crafted to leave you feeling refreshed, grounded, and rejuvenated.

Cupping Therapy is an ancient healing practice designed to promote circulation, release muscle tension, and support the body’s natural detoxification process. Using specialized cups to create gentle suction on the skin, this technique helps lift and stretch soft tissue, loosen adhesions, improve blood flow, and relieve inflammation. Cupping therapy is especially beneficial for those experiencing chronic pain, muscle tightness, trigger points, and limited mobility. While temporary marks, known as “cup kisses,” may appear, they are a sign of increased circulation and typically fade within a few days. Experience this time-honored practice and feel the difference in your body’s movement and energy flow.

Thai Bodywork is another ancient healing practice that blends rhythmic pressure, assisted stretching, and mindful breathwork to restore balance and improve energy flow throughout the body. Rooted in Eastern traditions, this deeply therapeutic and meditative experience helps release tension, enhance mobility, and promote overall well-being. By opening the body's energy channels (Sen lines) and encouraging deep relaxation, Thai Yoga Bodywork supports both physical and emotional healing. Sessions are performed fully clothed, making this an ideal choice for those seeking a dynamic, restorative, and deeply grounding bodywork experience.